Sweet Potato and Feta Gnocchi
Ready In: 30 mins
Serves: 4-6
Yields: 30-36 gnocchi
Ingredients
- 1 large sweet potato, peeled, cut into 8 pieces
- 2 teaspoons olive oil
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon pepper
- 1 small yellow onion, finely chopped
- 3 tablespoons reduced-fat feta cheese, crumbles
- 1 egg, beaten
- 2 cups unbleached flour, divided (1/2 cup for rolling gnocchi)
Directions
- In a microwave safe dish put sweet potato and add a little water. Cook on high until potato is soft about 10 minutes ( depends on size of potato and your microwave).
- Finely dice onion and sauté over medium heat until it just starts to brown.
- In a large pot bring 2 quarts of water to boil .
- When potato is ready let cool slightly, (until cool enough to handle ) spoon the flesh into a bowl.
- Add salt and pepper and mash.
- Fold in feta, onion and egg and mix well.
- Add 1 12 cups flour to the mixture until incorporated. This makes a very soft dough.
- Pour about a ½ cup of flour on a plate or a clean dry surface. I used a teaspoon to take the dough out of the bowl and then dredge the dough in the flour.
- Shake off the excess flour and place on a clean tea towel.
- Repeat until the dough is finished.
- Add about 12 pieces at a time to the boiling water.
- When gnocchi floats to the top cook another 3 minutes then remove with a slotted spoon to a colander.
- Repeat until all the gnocchi are cooked.
- You can now brown these in an herb butter or just top with your favourite sauce.
- Enjoy.
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