Strawberry Yogurt Smoothie

A very soomth and creamy taste treat filled with good things! a good mix of carbs and protein with almost zero fat. A Blender is needed for this one.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 1  cup skim milk
• 8  ounces plain fat-free yogurt
• 1⁄3 cup  vanilla protein powder (whey)
• 1⁄2 cup strawberry

Directions

1. place all ingredients into blender as listed. mix on high for 1 to 2 minutes.
2. you may add 2 ice cubes to make it thicker.
3. you may use any other fruit you wish.