Stir-Fry Teriyaki Broccoli N’ Sprouts

An elegant oriental healthy dish with a sweet and salty taste.

• Ready In: 15 mins
• Serves: 2-4
• Yields: 4 cups

Ingredients

• 1⁄2 garlic clove, chopped
• 1  scallion, chopped
• 200  g broccoli florets, chopped
• 300  g bean sprouts
• 100  g  enoki mushrooms, sliced
• 150  g firm tofu, diced
• 6  tablespoons  teriyaki sauce
• 3  tablespoons  stir-fry sauce
• 1  tablespoon soy sauce
• 3⁄4 cup water
• 2  teaspoons all-purpose flour
• 1  teaspoon  sesame oil
• 1  tablespoon canola oil

Directions

1. - In a cup, combine the soy sauce, hoisin sauce, stir-fry sauce, water, sesame oil and flour
2. - In a wok, heat oil and fry the garlic and scallion.
3. - Add the mushrooms and stir-fry for 2 minutes
4. - Add the broccoli and the mixture and simmer for 3 minutes.
5. - Add the sprouts and simmer for 1 minute.
6. - Add the tofu and simmer again for another 1 minute.