Stir Fried Chicken and Broccoli
- Reviews 3
Ready In: 50 mins
Serves: 2
Ingredients
- 1⁄2 lb chicken breast, boned and skinned
- 1 lb fresh broccoli
MARINADE FOR CHICKEN
- 2 teaspoons cornstarch
- 2 teaspoons soy sauce
- 1 teaspoon dry sherry
- 2 teaspoons water
THICKENING SAUCE
- 2 teaspoons cornstarch
- 2 teaspoons soy sauce
- 4 tablespoons water
- 1⁄4 teaspoon sesame oil
- 5 tablespoons oil
- 3⁄4 teaspoon salt
- 1 clove garlic, smashed and peeled
- 2 green onions, cut into 1 inch pieces
- cooked rice, to serve with meal
Directions
- TO PREPARE AHEAD:
- Slice chicken across the grain into pieces 1/8 inch thick.
- Toss chicken and marinade in a bowl.
- Mix well.
- Let stand 30 minutes.
- Wash and drain broccoli and cut into bite size pieces.
- Mix ingredients for thickening sauce in a small bowl.
- TO COOK: Heat 2 tablespoons oil in wok or frying pan over high heat.
- Add broccoli and salt and stir fry for 4 minutes.
- (Add a teaspoon of water if it gets too dry.) Transfer to a plate.
- Wipe out the wok or pan with a paper towel.
- Pour in 3 tablespoons oil.
- When hot add chicken, garlic and green onions.
- Stir fry until chicken is cooked firm and white, about 4 to 5 minutes.
- Return broccoli to wok and add thickening sauce.
- Stir until thick.
- Serve with rice.
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