Station 45 Smoothie

522 calories per 32 oz. serving by my calculations calories as follows shown per serving 105 for the bananna 70 for the apple 80 for the mixed berries 95 for the yogurt (organic no HFCS) 80 for the soymilk 90 for the Whey protein

• Ready In: 10 mins
• Serves: 2
• Yields: 64 ounces

Ingredients

• 2  bananas
• 2  apples
• 2  cups frozen mixed berries
• 1  cup low-fat vanilla yogurt
• 2  cups light vanilla soymilk
• 8  tablespoons  vanilla whey protein powder (2 scoops)

Directions

1. Combine ingredients in large blender. Blend to prefered consistency.