Soy Smoothie

This is a great way for women to get in the soy that they need. You can use a soy yogurt to make this a completely vegan drink.

• Ready In: 2 mins
• Serves: 4

Ingredients

• 12  ounces silken tofu
• 4  cups nonfat yogurt (plain or berry)
• 4  cups fresh strawberries or 4  cups frozen strawberries

Directions

1. Combine all ingredients in a blender and process until smooth.
2. Pour into four glasses and serve.