Smoothie
Ready In: 5 mins
Serves: 1
Yields: 1 1/2 cups
Ingredients
- 1⁄2 cup 1% low-fat milk
- 1⁄2 cup low-fat plain yogurt
- 1 banana (in small pieces)
- 1 tablespoon liquid honey
- 1⁄2 cup fresh fruit or 1⁄2 cup frozen fruit, thawed (Strawberries work best)
Directions
- Use a blender to mix together.
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