Skin Glow Soup

Cucumbers are 90 % water. The sweet taste of cucumbers adds a subtle flavour to this soup. Like most fresh uncooked food, it packs in a load of nutrients and is good for your skin.

• Ready In: 10 mins
• Serves: 4

Ingredients

• 4  small cucumbers
• 3 -4  tablespoons mint leaves
• 3  cups low-fat yogurt
•  salt

Directions

1. Blend all the ingredients in a blender.
2. Add a little cold water if the mixture is too thick.
3. Chill.
4. Serve chilled.