Salmon and Pea Tagliatelle
Ready In: 25 mins
Serves: 6
Ingredients
- 1 1⁄2 lbs fresh tagliatelle pasta noodles or 1 lb dried tagliatelle pasta noodles
- 1 lb salmon fillet
- 1 tablespoon olive oil
- 1 cup vegetable stock
- 2 shallots, finely chopped
- 1⁄2 lb frozen peas or 1⁄2 lb fresh peas
- 1⁄2 cup low-fat plain yogurt
- 3 tablespoons chopped fresh parsley
Directions
- Bring a pot of salted water to a boil. Cook the pasta - the fresh should be cooked tender, the dried should be cooked al dente.
- In a small pot, bring the stock to a boil. Add the shallots and peas and season with salt and pepper. Cook until peas are tender.
- In a skillet, heat oil until it shimmers. Place salmon in pan skin-side up and cook until cooked 3/4 through. Flip skin-side down and finish cooking. Flake salmon gently, discarding skin.
- Drain pasta and return to cooking pot. Add yogurt, pea mixture and parsley. Toss well to combine, then stir in flaked salmon. Serve hot.
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