Roast Chicken With Butternut Squash
- Reviews 3
Ready In: 25 mins
Serves: 1
Ingredients
- 1 teaspoon olive oil
- 4 ounces boneless skinless chicken breasts
- 1⁄4 teaspoon black pepper
- 1⁄2 cup sliced yellow onion
- 1⁄2 cup diced butternut squash
- 1⁄3 cup low sodium chicken broth
- 2 fresh sage leaves, chopped
- 1⁄2 cup broccoli floret
Directions
- Heat oven to 400°F.
- Heat the oil in a skillet over medium-high heat. Rinse the chicken and pat dry with paper towels. Season the chicken with 1/8 teaspoon of the pepper and cook until golden brown on each side, 2 to 3 minutes. Transfer to a plate.
- Add the onion and squash to skillet and cook, stirring occasionally, for 2 minutes.
- Add the broth, sage, and the remaining pepper and bring to a boil.
- Return the chicken to skillet. Transfer to oven and cook until the squash is tender and the chicken is cooked through, about 15 minutes.
- Meanwhile, pour about 1/2 inch of water into a small saucepan and bring to a simmer over medium-high heat. Fit a steamer basket in pan. Place the broccoli in steamer, cover, and steam until just tender, about 3 minutes.
- Transfer the chicken and vegetables to a plate and serve with the broccoli.
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