Poached Salmon and Asparagus over Penne

from "pesto chango" - http://pesto-chango.blogspot.com/2010/06/poached-salmon-asparagus-over-penne.html

• Ready In: 30 mins
• Serves: 4

Ingredients

• 2  cups  dry penne
• 1⁄2 cup chicken broth
• 1⁄2 cup dry white wine
• 1  lb asparagus, cut into 1-inch lengths
• 3⁄4 lb salmon fillet, skinned
• 1  cup nonfat yogurt
• 3  tablespoons  whole-grain mustard
• 3⁄4 teaspoon salt
• 1⁄2 teaspoon  freshly ground pepper

Directions

1. Cook penne; drain and place in serving bowl.
2. In large skillet, bring chicken broth and wine to a light simmer.
3. Add asparagus and salmon, and poach until fish is just opaque in center and asparagus is tender-crisp, 5-6 minutes.With a slotted spoon, transfer salmon and asparagus to serving bowl, reserving the cooking liquid. Flake the salmon into bite-size pieces.
4. Beat the yogurt, mustard, salt, pepper, and the cooking liquid. Pour over the penne mixture and toss to coat.