Pear, Kiwi, Berry, Flax Seed Smoothie
Ready In: 5 mins
Serves: 1
Ingredients
- 1⁄2 cup yogurt
- 1 kiwi, skin removed
- 2 teaspoons flax seeds
- 1 teaspoon bee pollen (optional)
- 1⁄2 cup of frozen berries, of your choice
- 1 pear, skin and all quartered
Directions
- Place ingredients in order starting with yogurt and ending with pear into a Vita-Mix or blender. Process till smooth and creamy.
- If using a blender grind seeds in a coffee grinder first.
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