Peach Strawberry Smoothie

I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.

• Ready In: 3 mins
• Serves: 1-2

Ingredients

• 6 -8  ounces  apple juice
• 8 -10  unsweetened frozen peach slices
• 3 -4  medium frozen strawberries
• 1⁄2 cup nonfat plain yogurt
• 1⁄4 teaspoon  almond extract or 1⁄4 teaspoon vanilla extract
• 1  tablespoon wheat germ
• 1  tablespoon ground flax seeds
• 1  tablespoon powdered soy protein concentrate

Directions

1. Combine all ingredients in a blender and blend until smooth.
2. Add honey or ice cubes if desired for sweeter or thicker smoothie.