Patrick's South Beach Low-Carb Chicken Bake
- Reviews 1
Ready In: 1 hr
Serves: 4-6
Yields: 4-6
Ingredients
- 2 tablespoons olive oil
- 1 cup broccoli floret
- 1 lb diced chicken breast
- 1⁄4 cup dry roasted almonds, chopped
- 1⁄2 cup condensed cream of chicken soup (NOT low-fat)
- 1⁄2 cup mayonnaise (NOT low-fat)
- 1⁄2 cup grated low-fat cheddar cheese
- 2 tablespoons lemon juice
- 1 tablespoon parsley flakes
Directions
- In a medium frying pan, saute chicken breast in olive oil until fully cooked and lightly browned.
- Meanwhile, in a medium bowl, mix together cheese, mayonnaise and cream of chicken soup.
- In a medium casserole dish, layer first the broccoli florets, then the cooked chicken, then give the mixture a good squeeze of lemon juice for flavor.
- Continue layering with the cheese sauce mixture and top with chopped almonds and parsley flakes until fully covered.
- Bake casserole at 350 degrees for 45 minutes.
- Enjoy!
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