Pasta With Chickpeas and Garlic Sauce
- Reviews 7
Ready In: 35 mins
Serves: 4
Ingredients
- 2 teaspoons olive oil
- 2 garlic cloves, crushed
- 3⁄4 teaspoon kosher salt
- 1⁄4 teaspoon crushed red pepper flakes
- 1 (15 ounce) can chickpeas, drained (garbanzo beans)
- 1 (14 ounce) can reduced-sodium fat-free chicken broth
- 1 1⁄2 cups uncooked medium pasta shells (about 6 ounces)
- 1⁄2 cup halved grape tomatoes
- 2 garlic cloves, minced
- 1 tablespoon minced fresh parsley
- 1 tablespoon fresh lemon juice
- 3 tablespoons shredded parmigiano-reggiano cheese
Directions
- Heat oil in a medium saucepan over medium heat. Add crushed garlic, saute 1 minute. Add salt, pepper, chickpeas and broth, bring to a boil. Cover, reduce heat and simmer 15 minutes.
- While garlic mixture simmers, cook pasta in boiling water 9 minutes, drain well.
- Place chickpea mixture in a food processor and process until smooth.
- Combine chickpea mixture, pasta, tomatoes, minced garlic, parsley and lemon juice, toss well.
- Sprinkle with cheese. Serve immediately.
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