Pasta Delight

This recipe was featured in an email that I received today from the www.sparkrecipes.com website. "The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy."

• Ready In: 30 mins
• Serves: 4
• Yields: 4 dishes

Ingredients

• 2  cups whole wheat pasta, cooked, drained, and rinsed
• 3  garlic cloves, minced
• 1  large broccoli floret, chopped into bite-sized pieces
• 1  medium carrot, cut into thin strips
• 1⁄2 cup green peas
• 1  tablespoon olive oil
• 1  tablespoon  italian seasoning
• 1⁄4 cup parmesan cheese

Directions

1. Cook pasta according to package instructions.
2. Using a large skillet, saute garlic and vegetables in oil for 10 minutes, stirring often.
3. Add cooked pasta and Italian seasoning to vegetables and gently combine with a large spoon or spatula.
4. Sprinkle parmesan cheese over pasta mixture, cover and cook for two more minutes.