Pan - Asian Orange Fish
Ready In: 20 mins
Serves: 4
Ingredients
- 1 3⁄4 cups orange juice
- 1⁄4 cup fresh lime juice
- 2 tablespoons low sodium soy sauce
- 2 tablespoons firmly packed brown sugar
- 2 tablespoons minced scallions
- 2 tablespoons firmly packed minced ginger
- 1 tablespoon firmly packed minced cilantro
- 1 tablespoon firmly packed minced garlic
- 16 ounces fillets mahi mahi or 16 ounces halibut
- 2 cups broccoli florets
- prepared brown rice
Directions
- Place first eight ingredients for poaching liquid in a large sauté pan. Bring to a boil and simmer for 10-15 minutes until slightly thickened.
- Place fish fillets, skin side up, into sauté pan. Poach on low heat uncovered for 5 minutes. Turn fish over and poach for 2-3 minutes more.
- Add broccoli, cover and poach for 2-3 minutes. Remove pan from heat and let sit covered for 2-3 minutes. Serve immediately with brown rice.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off