Only Bran Pancakes

This is my BF's pancake recipe for his diet. It came from a book by a French nutritionist Docteur Pierre Dukan, but the proportions have been tweaked a little to suit his taste. They're surprisingly yummy and have helped me lower my blood pressure!

• Ready In: 15 mins
• Serves: 2

Ingredients

• 4  tablespoons  oat bran
• 2  tablespoons  wheat bran
• 1  egg
• 2  egg whites
• 2  tablespoons nonfat plain yogurt
• 1  teaspoon baking soda (optional)

Directions

1. Mix all ingredients in a bowl, and stir until well blended (I like to add a little baking soda to make the pancakes fluffier).
2. Cook pancakes as you'd normally do!
3. What we usually do:
4. Coat a nonstick skillet with a little bit of oil using a paper towel.
5. Keep the pan on mid-low heat.
6. Pour a ladle of batter into pan.
7. Cook one side until the edges start to seem done.
8. Flip and cook the other side.