Melon Trio With Lime & Yogurt (21 Day Wonder Diet : Day 1 )

This is the Day 1 breakfast for the 21 Day Wonder Diet. I was unable to buy cantaloupe on my first day, so I used 300g each of the honeydew and watermelon. You can choose any flavoured yogurt you like, as long as it is low-fat. Passionfruit is especially well suited to the other flavours in this dish, but i used raspberry (my Hubby doesn't like passionfruit) and that worked well too! This breakfast is to be followed up by a mid-morning snack of 1 small red capsicum & 1 tablespoon low-fat cottage cheese. If you dislike raw capsicum, you can have an apple instead.

• Ready In: 10 mins
• Serves: 2

Ingredients

• 200  g cantaloupes, halved lengthways
• 200  g honeydew melon, halved lengthways
• 200  g watermelon, quartered crossways
• 2  tablespoons lime juice
• 1⁄2 cup  skim milk fruit-flavoured yogurt

Directions

1. Serve melons drizzled with juice, then dolloped with yogurt.