Melon Mania Smoothies
Ready In: 5 mins
Serves: 2
Yields: 3 cups
Ingredients
- 1⁄2 lb piece watermelon, seeded (red or yellow watermelon)
- 1 slice honeydew melon, thin wedge, about 1/2 cup
- 1 slice cantaloupe, thin wedge, about 1/2 cup
- 1⁄2 cup cold plain nonfat yogurt
- 1⁄2 cup cold milk or 1⁄2 cup enriched rice milk
- 3 -4 ice cubes
- 1 -2 teaspoon sugar or 1 teaspoon honey, to taste
Directions
- Chop the melons into 1/2" chunks.
- Puree the melons with the remaininig ingredients until smooth.
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