Mediterranean Chicken and Potato Salad
Ready In: 40 mins
Serves: 4
Yields: 6 cups
Ingredients
- 1 lb boneless skinless chicken breast
- 1 garlic clove, peeled
- 1 anchovy fillet, rinsed and patted dry
- 1⁄2 teaspoon salt
- 1⁄2 cup fresh parsley, chopped
- 1⁄3 cup nonfat plain yogurt
- 1⁄4 cup reduced-fat mayonnaise
- 12 green olives, pitted and finely chopped
- 1 tablespoon capers, drained rinsed and chopped
- 1 tablespoon balsamic vinegar
- 2 teaspoons Dijon mustard
- 1⁄2 teaspoon fresh ground black pepper
- 1 lb yukon gold potatoes or 1 lb red potatoes, cooked peeled and sliced
- 1 1⁄2 cups cherry tomatoes, cut in half
Directions
- Poach the chicken breast by placing it in a saucepan covered with lightly salted water; bring to a boil, cover, reduce heat, and simmer until chicken is cooked and no longer pink in the middle, about 10 to 12 minutes.
- Let chicken cool a few minutes, cut into 1/2 inch pieces, then refrigerate.
- Rough chop the garlic and anchovy, sprinkle with salt, and use the side of a large knife to mash and form a paste.
- Transfer paste to a small bowl, add parsley, yogurt, mayonnaise, olives, capers, vinegar, mustard, and pepper; whisk.
- In a large bowl, combine chicken, potatoes, and tomatoes; Add yogurt dressing and toss to combine.
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