Mango Yogurt Smoothie

From 365 Delicious Low-Fat Recipes.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 1  large  ripe mango
• 1  cup nonfat plain yogurt
• 1  cup skim milk
• 1  tablespoon honey
• 2  ice cubes
• 1  pinch nutmeg

Directions

1. Peel mango. Cut fruit into large chunks.
2. Place in blender, including any remaining fruit on pit which can be scraped off with a paring knife.
3. Add yogurt, milk, honey and ice cubes. Whirl until smooth.
4. Pour into tall glasses. Dust with nutmeg and serve.