Mama W's Homemade High Fiber Muesli

delicious with milk, over plain yogurt sprinkled with sugar or honey, or with warm milk and water as oatmeal. Adjust ratios to taste. Show more

Ready In: 5 mins

Serves: 20

Yields: 20 1/2 cup servings

Ingredients

  • 3  cups  puffed quinoa
  • 3  cups oats
  • 1  cup  bran flakes
  • 12 cup  pumpkin seeds, crushed
  • 12 cup  whole flax seed
  • 14 cup Bulgar wheat (optional)
  • 2  tablespoons ground cinnamon (more or less to taste)
  • 12 cup  almonds, slivered (or crushed)
  • 12 cup raisins
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Directions

  1. Mix all ingredients together and store for several weeks in cupboard. If you store it longer, store it in the fridge or freezer to prevent oils in seeds and nuts from going rancid.

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