Low-Fat Poppy Seed Chicken

From the Weight Watchers message boards.

• Ready In: 25 mins
• Serves: 4

Ingredients

• 1  lb boneless skinless chicken breast, cooked and diced
• 1 (10 1/2ounce) can  low-fat condensed cream of chicken soup
• 1  cup low-fat sour cream
• 1⁄2 cup  diced onion
• 1  tablespoon poultry seasoning
• 4  ounces  low-fat Ritz crackers (about 20)
• 2  tablespoons poppy seeds

Directions

1. Combine chicken, soup, sour cream, diced onion and poultry seasoning in a baking dish. Crush Ritz crackers and combine with poppy seeds; sprinkle evenly over the top of the casserole. Bake in preheated 350°F oven 15-20 minutes until heated through.