Low Fat Apricot Stuffed Chicken Breasts

This low-fat dish is a great addition to the recipe files for those who are looking to reduce their fat intake or reduce their waistline.

• Ready In: 1 hr
• Serves: 6

Ingredients

• 6  boneless skinless chicken breasts
• 2⁄3 cup apricot, chopped
• 3  tablespoons  chopped onions
• 2  tablespoons  slivered almonds
• 1  tablespoon fresh parsley
• 1⁄4 teaspoon salt

• Sauce

• 1  cup plain nonfat yogurt
• 1⁄2 cup apricot, chopped
• 1⁄4 cup Dijon mustard
• 1  teaspoon sugar

Directions

1. Flatten chicken breasts to uniform thickness.
2. Combine apricots,onion,almonds and parsley.
3. Divide apricot mixture between chicken breasts; roll up and secure with toothpicks.
4. Bake in pre-heated 350 oven for 30 to 40 minutes or until done.
5. Remove from oven and transfer to serving plate;keep warm.
6. Mix together yogurt, apricots, mustard and sugar.
7. Heat until warm.
8. Spoon warm apricot-mustard sauce over each breast.