Loaded Veggie Wraps
- Reviews 1
Ready In: 2 hrs
Serves: 30
Yields: 30 wraps
Ingredients
Put in the food processor
- 1 vidalia onion
- 8 garlic cloves
- 1 tablespoon ginger
- 1 red bell pepper
- 1 stalk celery (about 12 ribs)
- 1 zucchini
- 1 jicama
- 1⁄2 lb kale
- 4 tablespoons lemon juice
- 1 cup carrot
- 1 cup broccoli
- 1 cup cauliflower
Add to mixture without processing
- 3 (15 ounce) cans black beans, drained
- 1 (6 ounce) box tabouli mix
- 1 cup ground flax seeds, I use brown
Add to each wrap
- 30 large flour tortillas (1 for each wrap)
- 4 cups hummus (about 2 tblsp. for each wrap)
- 4 cups salsa (about 2 tblsp. for each wrap)
- 2 lbs fresh spinach leaves (a handful for every wrap)
- 4 cups reduced-fat feta cheese (sprinkle in each wrap, to taste)
- cayenne pepper, to taste
- sliced almonds, to taste
Directions
- Process all ingredients in Step #1 in the food processor. (I use two very large mixing bowls to hold all of my already-processed veggies, for the time being.).
- Add all ingredients from Step #2 into mixture.
- Store in several Pyrex or Tupperware containers, in the freezer, until ready for use. Thaw in the fridge one day in advance.
- When you're ready to make a wrap, add all ingredients from Step #3, along with a few large spoonfuls of the veggie mixture, to a large flour tortilla. Wrap, eat, and enjoy!
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