Lite Luscious Chicken
- Reviews 2
Ready In: 40 mins
Serves: 2-3
Ingredients
- 2 skinless chicken breasts
- 2⁄3 cup nonfat yogurt
- 2 tablespoons of fresh mint, chopped
- 2 tablespoons fresh cilantro, chopped
- 1 -3 green chili, chopped
- 1 teaspoon creole seasoning
- 1⁄4 teaspoon ground black pepper
- 2 garlic cloves, crushed
- salt
- 1⁄2 lime, juice of
Directions
- blend yoghurt with the fresh herbs and chillies, ammount depending on your taste, garlic and seasoning, not lime juice.
- marinate for at least 2 hours.
- place chicken and marinade into ovenproof bowl and place into oven, medium heat, for 30 mins or until chicken cooked and marinade thickened.
- Spritz with the fresh lime juice.
- Recommend serving over basmati and wild rice, with a side dish of roasted tomatoes.
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