Light Thousand Island Dressing

I love thousand island dresiing and I love even more the idea of lightening it up some.

• Ready In: 10 mins
• Serves: 8
• Yields: 1 cup

Ingredients

• 1⁄2 cup low-fat plain yogurt
• 2  tablespoons mayonnaise
• 2  tablespoons milk
• 2  tablespoons ketchup
• 2  teaspoons Worcestershire sauce
• 1⁄4 teaspoon salt
• 1  chipotle chile pepper in adobo sauce (optional)
• 3  tablespoons  sweet pickle relish
• 3  tablespoons  minced red bell peppers

Directions

1. In a blender combine the following; yogurt, mayo, milk, ketchup, worcestershire sauce, salt and chipotle pepper. blend until smooth, about 1 minute. Pour into a small bowl and stir in the pickle relish and bell pepper.