Irish Vegetables (Diabetic)

From the The Complete Diabetic Cookbook by Mary Jane Finsand. You can either simmer the veggies or steam them. Posted for ZWT6. Show more

Ready In: 30 mins

Serves: 5

Ingredients

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Directions

  1. Combine bay leaf, water, wine vinegar in medium saucepan.
  2. Bring to a boil.
  3. Either add vegetables to the water and simmer until vegetables are tender.
  4. OR
  5. Place vegetables in a steamer basket, cover, and steam vegetables until tender.
  6. If you simmer, drain, remove bay leaf.
  7. Add salt and pepper.
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