Healthy Fruit Smoothie

I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fiber, the PB has natural protein. For the drink in the picture, I used strawberry/banana yogurt and frozen mixed berries.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 1  cup  orange juice
• 1⁄4 cup plain yogurt
• 1  tablespoon apple cider vinegar
• 2  tablespoons lecithin granules (optional)
• 1  tablespoon flax seed oil
• 2  tablespoons ground flax seeds
• 2  tablespoons  oat bran
• 2  tablespoons  cracked wheat or 2  tablespoons oatmeal
• 2 -4  tablespoons  natural-style peanut butter
• 1⁄2-1  cup  frozen fruit
• 1  banana (fresh or frozen)
•  ice cube

Directions

1. Put all ingredients into blender and blend on high until smooth.
2. Add ice cubes for thicker smoothie.