Healthy Baked Bean Omelet

My favorite breakfast. Easy, low-fat, filling, and energizing!!! Also great for an afternoon snack. You can use your favorite brand of baked beans. I personally like the fat-free Heinz in tomato sauce. Show more

Ready In: 10 mins

Serves: 1

Ingredients

  • 12 cup  baked beans
  • 4  egg whites
  • 12 cup  chopped broccoli
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Directions

  1. Sautee broccoli in a skillet until tender.
  2. Add egg whites to the broccoli and let cook until semi-firm. Flip and cook until the eggs set.
  3. Add the baked beans in the center and fold.
  4. ENJOY!
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