Guacamole With a Kick

Adapted from a recipe I found in Reader's Digest, of all places. Prep time does not include the 8 hours for draining the yogurt.

• Ready In: 16 mins
• Serves: 8-10

Ingredients

• 1⁄2 cup plain fat-free yogurt
• 2  jalapenos, seeded and minced
• 2  plum tomatoes, chopped
• 1  onion, chopped
• 2  tablespoons  minced cilantro (optional)
• 1⁄2 teaspoon salt
• 1⁄2 cup fat free sour cream
• 2  avocados, pitted and peeled
• 2  tablespoons fresh lime juice

Directions

1. Line a strainer with a coffee filter and set over a bowl. Spoon in yogurt, cover and refrigerate or 8 hours.
2. Mix next 5 ingredients. Fold in yogurt and sour cream.
3. Mash avocados with a potato masher. Sprinkle with lime juice. Fold into tomato mixture.