Green Sensation (Pear, Kiwi Melon Smoothie)

From The Big Book of Juices and Smoothies. This is a nice, mellow smoothie. I leave the skins on (except for melon) for extra nutrition boost.

• Ready In: 5 mins
• Serves: 1-2

Ingredients

• 1  cup melon, cut up or 1  cup cantaloupe
• 2  kiwi fruits, cut into 1/4 's
• 1  pear, cored and cut into 1/4 's
• 1⁄2 lime, juice of
• 4  tablespoons  apple juice or 4  tablespoons yogurt

Directions

1. Put all ingredients into a blender and blend until smooth.
2. If you want a colder smoothie, freeze the fruit first.
3. Makes 1 large or 2 small smoothies.