Five-B Salad

Bored of lettuce? Here's a colorful and health-charged meal from the Eat-Clean Diet Cookbook, which recommends serving it with albacore tuna and a pita wrap. It's great with Newman's Low Fat Sesame Ginger Dressing in lieu of the homemade one below. Show more

Ready In: 15 mins

Serves: 8

Ingredients

  • Salad

  • 2  cups bean sprouts (alfalfa, broccoli,onion or any combination)
  • 1  bell pepper, seeded and sliced into ribbons (red, yellow or orange)
  • 3  cups broccoli florets, blanched and well-drained
  • 12 cup fresh blueberries
  • 12 cup  purple beet, diced and cooked
  • 1  red onion, peeled and sliced into thin rings (optional)
  • 1  cup grape tomatoes (optional)
  • 12 cup  pumpkin seeds (optional)
  • Dressing

  • 12 cup olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these)
  • 2  tablespoons rice vinegar
  • 3  garlic cloves, minced
  • 6  tablespoons tamari (they suggest gluten-free)
Advertisement

Directions

  1. In a large decorative salad bowl combine the salad ingredients; cover and refrigerate if not serving right away.
  2. In small mixing bowl, whisk all dressing ingredients until well-blended. Serve dressing on the side.

Did you Make This?

Tell us how it came out or how you tweaked it, add your photos, or get help.

Show Off

Dinner Daily Newsletter

Ever know exactly what to make after a hard day’s work? Us either. Take the guesswork out of dinner with these sure-fire meals, delivered right to your inbox.

Advertisement