Fiberlicious Smoothie

As a serious smoothie addict, I have done quite a bit of experimenting to make something both delicious and filling. While I do love smoothies with fresh fruit, this particular recipe works best with frozen fruit because of the addition of cereal. Play around with flavors of yogurt and fruit until you find a pairing that you love! My favorite is Dannon Light and Fit banana yogurt and frozen mixed berries (blueberries, raspberries, strawberries, and blackberries). If you want to make this low-carb, look for SoySlender brand soy milk, as it only has 1g net carbs per serving.

• Ready In: 5 mins
• Serves: 1
• Yields: 1 large glass

Ingredients

• 1⁄2 cup  frozen fruit
• 6  ounces nonfat yogurt
• 1  cup  light soymilk or 1  cup  light chocolate soymilk
• 1⁄4 cup  fiber one original  cereal

Directions

1. Mix all ingredients in a blender.
2. Blend on high until all fruit is incorporated and drink reaches smoothie consistency.
3. If drink is too thick, add another splash of soy milk and stir before serving.
4. Enjoy!