Egg Beaters Veggie Quiche Cups

This recipe is intended to help with exact portion control as much as possible.

• Ready In: 25 mins
• Serves: 24
• Yields: 24 muffins

Ingredients

• 1  cup broccoli
• 1  cup spinach
• 4  tablespoons bacon bits
• 3⁄4 cup onion
• 3⁄4 cup mushroom
• 1⁄2 cup parmesan cheese
• 6  cups egg white substitute
• 24  teaspoons cheddar cheese

Directions

1. measure each ingredient into cup cake cups.
2. mince veggies finely.
3. pour eggs over the top.
4. mix grated cheese into the cups.
5. top with Mozzarella cheese.
6. bake for 15 minutes or so at 350.