Curried Mango

A deliciously differnt way to prepare Mango!

• Ready In: 20 mins
• Serves: 4

Ingredients

• 15  ml  oil
• 2  ml mustard seeds
• 1  onion, sliced
• 2  green chilies, seeded and chopped
• 2  cloves garlic, crushed
• 6  medium  semi-ripe mangoes, peeled and chopped
• 1  tomatoes, chopped
• 2  ml turmeric
• 250  ml water
•  salt
• 125  ml yoghurt (optional)

Directions

1. Heat oil and fry mustard seeds until they pop.
2. Add onion, chillies and garlic and fry gently until golden.
3. (about 10 mins on a low heat) Add mangoes, tomato, turmeric and water and simmer gently,for about 5 mins.
4. Add salt and sugar to taste.
5. Stir in optional yoghurt if a creamy consistency is preferred.
6. Serve hot with rice and mango chutney.