Cucumber Yogurt Dressing

From "Wine Lover's Healthy Weight-Loss Plan" Recommended Wine Pairing: Sauv Blanc or Pinot Blanc You can also use this as an appetizer... After blending, add crabmeat to mixture, blend until semi-chunky. Serve over a wedge and/or thick tomato slice

• Ready In: 5 mins
• Serves: 4

Ingredients

• 1  bell pepper, seeded and chopped
• 3  green onions, chopped
• 1  English cucumber, chopped and seeded
• 1  cup plain yogurt
• 1  tablespoon canola oil
• 1  tablespoon fresh lemon juice
•  sea salt
•  fresh ground black pepper

Directions

1. Blend and puree ingredients until smooth. Adjust salt and pepper to taste.