Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17)

This is Day 17: Breakfast, on the 21 Day Wonder Diet. You can use sultanas instead of cranberries, if you prefer. This breakfast is to be followed by a mid-morning snack of 2 cups of plain popcorn.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 3⁄4 cup  skim-milk natural yogurt
• 3⁄4 cup rolled oats
• 1⁄3 cup  unsweetened apple juice
• 1  small green apple, grated coarsely
• 1⁄4 cup dried cranberries

Directions

1. Combine yogurt, oats and juice in a small bowl; cover, refrigerate 3 hours or overnight.
2. Just before serving, stir in remaining ingredients.