Cilantro Salmon With Spinach and Mushrooms
- Reviews 1
Ready In: 25 mins
Serves: 2
Ingredients
- 4 ounces salmon
- 4 cups spinach
- 1 cup mushroom
- 2 tablespoons lemon juice
- 1 (6 ounce) container nonfat plain yogurt
- 1 tablespoon fat-free ricotta cheese
- 2 tablespoons cilantro, chopped
- 1 teaspoon garlic, chopped fine
- 1 egg white
- 1⁄8 teaspoon cayenne pepper
- salt and pepper
Directions
- Pre-heat the oven to 325 degrees.
- Microwave the spinach in a microwave safe/oven safe baking dish with the lemon for two minutes.
- Drain all the liquid
- Add the mushrooms and stir--chop spinach into smaller pieces if desired.
- Add yogurt, ricotta, cilantro, egg white, garlic, cayenne pepper, and stir.
- Pour 3/4 of the mixture over the spinach and mushrooms in the oven safe pan.
- Slice salmon into very thin strips and place in layer over the spinach, mushrooms, and sauce. Then pour remaining sauce over the salmon.
- Shake salt and pepper over the top.
- Bake for 15-20 minute
- Drain any excess liquids and enjoy!
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