Chocolate Berry Smoothie

I love the versatility of smoothies, and I make them a lot. This combination, however, has been my favorite (so far). Because the berries are frozen there is no need to add ice. Substituting different fruits should work pretty well, too. Add more or less chocolate milk to change to desired thickness. Recipe makes approx. 2 pints.

• Ready In: 4 mins
• Serves: 1
• Yields: 1 pint

Ingredients

• 1  cup chocolate soymilk (may use chocolate milk instead)
• 2 -3  tablespoons vanilla yogurt
• 1⁄2 cup frozen raspberries
• 1⁄2 cup frozen strawberries
• 1  teaspoon flax seed oil (optional)

Directions

1. Add ingredients to blender.
2. Blend until smooth.
3. Enjoy!