Chiken Tikka
Ready In: 1 hr 15 mins
Serves: 5
Yields: 5 5
Ingredients
- boneless skinless chicken breast
- 2 tbsp tomato paste
- 2 tbsp lemon juice
- 2 tsp ground coriander
- 2 tsp curry powder
- 1/2 tsp paprika
- 2 cups plain yogurt
- 4 finely chopped garlic clove
- 1 inch fresh ginger, chopped
- 2 tsp ground cumin
Directions
- 1. Mix all ingredients except chicken together in a bowl and refrigerate it overnight.
- 2. Add chicken (cut in cubes) and marinate it in the above-mentioned bowl.
- 3. Cover and refrigerate at least 4 hours.
- 4. Preheat oven to 350 degrees F.
- 5. Bring chicken to room temperature and skewer on bamboo skewers (soaked in water for 30 minutes).
- 6. Place on baking tray and bake in oven for 20 to 35 minutes.
- 7. 3 tbsp of butter can be drizzled over for the last 5 minutes of cooking.
- regards:healthmoor.com.
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