Chicken Souvlaki Wrap
Ready In: 18 mins
Serves: 1
Yields: 1 wrap
Ingredients
CHICKEN
- 3 tablespoons lemon juice
- 1⁄2 teaspoon dried oregano
- 2 teaspoons olive oil
- 3 garlic cloves, minced
- 1 boneless skinless chicken breast
TZATZIKI SAUCE
- 1⁄4 cup cucumber, shredded
- 1⁄4 cup plain low-fat yogurt
- 1⁄2 tablespoon lemon juice
- 1 garlic clove, minced
- 1⁄2 small onion, minced
ASSEMBLY
- 1 whole wheat tortilla
- tomatoes, slices
- 2 lettuce leaves
- 2 tablespoons feta cheese
Directions
- Combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least.
- remove chicken from bag and grill or broil until done (about 4 minutes per side).
- cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce.
- Roll up and enjoy!
- SAUCE:
- Combine all ingredients and place in fridge to let flavors "mellow".
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