Chicken & Chickpea Stew
- Reviews 4
Ready In: 30 mins
Serves: 4
Ingredients
- 1 lb boneless skinless chicken breast, thinly sliced
- 2 tablespoons all-purpose flour (or more)
- 1⁄2 teaspoon paprika
- 3⁄4 teaspoon seasoning salt
- 1⁄2 teaspoon fresh ground black pepper
- 1 tablespoon olive oil
- 1 cup red onion, thinly sliced
- 1 1⁄2 teaspoons ground cumin
- 1 (15 1/2ounce) can chickpeas, rinsed and drained
- 1 (14 1/2-15 1/2ounce) can diced fire-roasted tomatoes
- 1⁄2 cup chicken broth
- 1 cup zucchini, cut in chunks
- 1 cup broccoli slaw mix
- 1⁄2-1 cup cucumber, cut in chunks
Directions
- Mix the flour, paprika, 1/2 t salt and 1/4 t ground black pepper in a plastic ziploc bag.
- Add the chicken to the bag and shake to coat the chicken well.
- Heat the oil in large nonstick skillet over medium-high heat.
- When oil is hot, add the chicken and saute 5 minutes (turn chicken to brown evenly).
- Add onion, cumin, cinnamon, remaining salt and pepper; cook for about 4 minutes.
- Add the chickpeas, diced tomatoes and chicken broth.
- Simmer, cover and cook 5 minutes.
- Add the zucchini and broccoli slaw mix.
- Cook 5 minutes or until the chicken is fully cooked through and vegetables are tender.
- Stir in the cucumbers.
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