Catalina Stir Fry

This is a modified Kraft recipe.

• Ready In: 40 mins
• Serves: 4

Ingredients

• 1  lb extra firm tofu, drained and cut into chunks
• 2  tablespoons soya sauce
• 2  cups broccoli, cut up
• 1  red pepper, cut in strips
• 2  green onions, sliced
• 2  cups quick-cooking brown rice, raw
• 4  cups water
• 1  cup  calorie wise  Catalina dressing

Directions

1. Marinate tofu in 1/2 of the dressing.
2. Cut into chunks.
3. Start by placing water and brown rice in a pot to simmer until cooked.
4. HEAT salad dressing and soya sauce in large frying pan.
5. Add broccoli and pepper; stir-fry over medium heat until tender.
6. Sprinkle with green onions before serving.
7. Serve over the brown rice.