Canadian Living Falafels With Tahini Sauce
- Reviews 1
Ready In: 1 hr 35 mins
Serves: 6
Ingredients
Falafels
- 1⁄4 cup bulgur
- 2 cups hot tap water
- 1 (19 ounce) can chickpeas, drained and rinsed
- 2 garlic cloves, minced
- 2 green onions, minced
- 2 tablespoons dry breadcrumbs
- 2 tablespoons chopped fresh flat leaf parsley
- 1 egg
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground cumin
- 1⁄2 teaspoon ground coriander
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon fresh ground pepper
- 1⁄4 teaspoon Tabasco sauce
- vegetable oil (for deep-frying)
Tahini Sauce
- 1⁄2 cup tahini
- 1⁄4 cup water (approximately)
- 1⁄4 cup fresh lemon juice
- 1 garlic clove, finely minced
- 2 tablespoons chopped fresh flat leaf parsley
- 1⁄4 teaspoon salt
Also needed
- 6 pita breads
- 3 cups shredded lettuce
- 3 tomatoes, chopped
Directions
- First, make Tahini Sauce.
- Place tahini in mixing bowl and add lemon juice.
- Slowly stir in the water; you are aiming for a very smooth mixture-- it will appear stiff at first but will thin out; add more water if necessary.
- Stir in garlic, parsley and salt.
- Cover and refrigerate for at least 1 hour; bring to room temperature and stir before serving falafels.
- Next, make falafels.
- Soak bulgur in hot water for 20 minutes.
- Drain in a sieve, pressing out all excess moisture; place bulgur in a food processor, along with chickpeas.
- Pulse until chickpeas are finely mashed but not pureed.
- Place mixture in a bowl and stir in garlic, green onions, bread crumbs, parsley, egg, lemon juice, cumin, coriander, salt, pepper and Tabasco sauce.
- In your preferred deep-frying vessel (a deep-fryer or deep pot or wok), heat oil to 350°F.
- Shape mixture into 1-inch balls.
- A few at a time, deepfry until browned on all sides and cooked through, about 4 minutes.
- Remove to paper towel-lined racks to drain.
- Divide equally among pita breads; drizzle generously with Tahini Sauce and add 1/2 cup shredded lettuce and 1/2 a chopped tomato to each serving.
- Serve immediately.
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