Brown Rice Salad

Yummy salad, that has a sweetness to it which comes from the currants. Great for BBQ's.

• Ready In: 20 mins
• Serves: 6

Ingredients

• Salad Ingredients

• 1  cup brown rice
• 6  spring onions
• 1  red capsicum
• 1⁄2 cup currants
• 2  tablespoons sunflower seeds
• 1  cup raw cashews
• 3  tablespoons fresh parsley

• Soya Sauce Dressing (use 6 Tablespoons)

• 1⁄4 cup  sunflower oil
• 4  tablespoons soya sauce
• 2  tablespoons lemon juice
• 1  teaspoon garlic (crushed)

Directions

1. Cook brown rice and leave aside when done.
2. Roast the sunflower seeds in pre-heated, 180ºC oven for 5-10 minutes.
3. Chop the spring onions and capsicum and finely chop the parsley.
4. Then place all the salad ingredients into a bowl and combine.
5. For the dressing, combine oil, soya sauce, lemon juice and garlic and pour over salad.
6. Give it a stir, then serve.