Broccoli Fritters

Despite sounding weird, these are actually very tasty! They can be used as a side dish, or as a main meal with a salad and fresh bread. This makes approx 16 small fritters at 1/2 point each if you are following a weight watchers plan. Cooking time will depend on size of pan used. I have put the points for each ingredient beside it in brackets.

• Ready In: 20 mins
• Yields: 16 fritters

Ingredients

• 1  large head broccoli
• 1  onion (roughly chopped, 0)
• 1  large garlic clove (chopped, 0)
• 2⁄3 cup whole wheat flour (31/2)
• 1  pinch salt
• 1⁄4 cup nonfat milk (1/4)
• 6  teaspoons  oil (3)
• 1  eggs (1 or 0) or 2  egg whites (1 or 0)
• 1  tablespoon  sweet chili sauce (1/2)

Directions

1. Steam the broccoli until crisp tender.
2. Add this to the onion and garlic in a food processor and pulse to chop (DO NOT PUREE) or chop the broccoli by hand.
3. Transfer to a bowl and add the flour, salt, milk and oil.
4. Add egg and sweet chilli sauce and mix thoroughly.
5. Cook in spoonfuls in a non stick frypan with a light coating of cooking spray, until golden, turning to brown each side.