Broccoli Chicken Dijon (south Beach Diet)

This recipe comes from krafthealthyliving.com. I haven't tried it yet, but it looks wonderful! As soon as I get a chance to make this dish, I'll let you all know how it is.

• Ready In: 30 mins
• Serves: 4

Ingredients

• 1⁄2 cup reduced-sodium chicken broth
• 1  tablespoon light soy sauce
• 4  cups broccoli florets
• 1  garlic clove, minced
• 1  tablespoon olive oil
• 1  lb boneless skinless chicken breast, cut into thin strips
• 2  tablespoons Dijon mustard

Directions

1. Mix chicken broth and soy sauce; set aside.
2. Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender.
3. Remove from skillet; cover to keep warm.
4. Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.
5. Add broth mixture; mix well.
6. Bring to boil.
7. Reduce heat to medium-low.
8. Stir in mustard until well blended.
9. Return broccoli mixture to skillet; mix lightly.
10. Cook until heated through, stirring occasionally.