Broccoli Bacon Quiches

A hint of Swiss cheese plus plenty of bacon and broccoli in fluffy eggs. So yummy you won't even miss the extra calories! from TOH

• Ready In: 30 mins
• Serves: 2
• Yields: 2 5-in pies

Ingredients

• 1⁄2 cup broccoli floret (fresh or frozen, thawed and drained)
• 1⁄2 cup  shredded reduced-fat swiss cheese
• 2  slices bacon, cooked and crumbled
• 1⁄2 cup egg substitute
• 1⁄2 cup  fat-free half-and-half
• 1⁄8 teaspoon salt
• 1  dash garlic powder
• 1  dash lemon-pepper seasoning

Directions

1. Divide the broccoli, cheese and bacon between two 5-inch pie plates coated with cooking spray. In a smal bowl, whisk the eggs, cream, salt, garlic powder and lemon-pepper. Pour half in each pie plate over bacon mixture.
2. Back, uncovered, at 350 degrees F for 15-20 minutes or until a knife inserted near the center comes out clean.